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UZIT with Lori Guth Moffett

Sunday, March 18, 2018 • 2 Nisan 5778

9:30 AM - 11:00 AMJCC

Urban Zen Integrative Therapy (UZIT) is designed to enhance well-being in your every day life through a layering of relaxation techniques, which includes: Yoga Therapy, Meditation, Reiki, and Essential Oil Therapy. This 60 minute class will address anxiety, insomnia, and exhaustion. You'll walk away with real tools that will enhance the well-being of you and your family.

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Sat, December 15 2018 7 Tevet 5779